Pilates Mat Class

Event has passed!

Start strengthening and balancing your body and mind from the ground up by learning the essential classical Pilates mat exercises and challenging yourself with new, contemporary exercises, too. A great class for the beginning student looking to discover the many benefits of Pilates and for the intermediate student striving to perfect form and increase skill. This low-impact class incorporates all of the key principals of Pilates such as postural alignment, breathing, core stability, controlled movement, and flexibility. Led by a certified Pilates instructor who provides individualized attention to participants and appropriate modifications for each student’s ability.



Maple Street Dance Space, 3215 Central Ave NE, Albuquerque, NM

Our Sponsors